Description
Olfactory is a kit that simplifies a training called olfactory training.
Olfactory training known as SRT (smell retraining therapy). The process of SRT involves the repeated presentation of different smells through the nose to stimulate the olfactory system and establish memory of that smell. It is best to start with at least four different scents, especially smells you remember. The most recommended fragrances are rose (floral), lemon (fruity), cloves (spicy), and eucalyptus (resinous). Take sniffs of each scent for 10 to 20 seconds at least once or twice a day. While sniffing, it is important to be focused on the task. Try to concentrate on your memory of that smell. After each scent, take a few breaths and then move on to the next fragrance. It is recommended that you do this for at least 12 weeks (three months), but you can do it longer, alternating the scents if you like.
SRT is believed to work as a combination of the unique ability for smell nerves to regrow while encouraging improved brain connectivity.
